Course Breakdown
Nutrition to Fuel Your Life
$399
Premium Course Package
$999
Course Curriculum
-
1
Welcome to Nutrition to Fuel Your Life
-
Welcome Video
-
- 2
-
3
Module 2 - The Balance Plate
-
Module 2 - Introduction
-
Module 2 - The Balance Plate
-
Module 2 - Written Summary
-
Activity - Assessing Your Portions
-
Food Diary & Portion Assessment
-
Goal Setting & Reflection
-
-
4
Module 3 - Energy
-
Module 3 - Introduction
-
Module 3 - Energy
-
Module 3 - Written Summary
-
Goal Setting & Reflection
-
-
5
Module 4 - Label Reading
-
Module 4 - Introduction
-
Module 4 - Label Reading
-
Module 4 - Written Summary
-
Label Reading Activity
-
Goal Setting & Reflection
-
-
6
Module 5 - Ingredients List and Health Claims
-
Module 5 - Introduction
-
Module 5 - Ingredients List & Health Claims
-
Module 5 - Written Summary
-
Goal Setting & Reflection
-
-
7
Module 6 - Meal Planning
-
Module 6 - Introduction
-
Module 6 - Meal Planning
-
Module 6 - Written Summary
-
Goal Setting & Reflection
-
-
8
Module 7 - Shopping Tour
-
Module 7 - Introduction
-
Shopping Tour Part 1 - Fresh & Frozen Fruit & Vegetables
-
Shopping Tour Part 2 - Meat, Alternatives & Dairy Products
-
Shopping Tour Part 3 - Pantry Essentials
-
Module 7 - Written Summary
-
Goal Setting & Reflection
-
-
9
Module 8 - Safe Food Handling & Storage
-
Module 8 - Introduction
-
Safe Food Handling & Storage
-
Module 8 - Written Summary
-
Goal Setting & Reflection
-
-
10
Module 9 - Healthy Cooking Techniques
-
Module 9 - Introduction
-
Healthy Cooking Techniques
-
Module 9 - Written Summary
-
Goal Setting & Reflection
-
-
11
Module 10 - Summary
-
Nutrition to Fuel Your Life Program Summary
-
Nutrition to Fuel Your Life - Test Your Knowledge
-
Healthy Eating Quiz
-
Feedback Survey
-
Fuel Your Life - Contact Details
-
Goal Setting & Reflection
-
Add Ons
Do you want greater results?
Presenters
Peta Cullis
Director of Dietetics - Accredited Practising Dietitian
Julia Villani
Accredited Practising Dietitian
Rebekka Frazer
Accredited Practising Dietitian - Accredited Sports Dietitian
Gemma Wright
Accredited Practising Dietitian
Rechelle Polsoni
Accredited Practising Dietitian
Angus Glover
Accredited Practising Dietitian
Future Programs
We are currently developing the following programs
Customer Reviews
“I find it very helpful to have the dietitian there to keep me motivated when I feel disheartened about not achieving goals quick enough”
Client“This (dietitian) is saving my life and works with my wife a lot on what foods to cook for me tin order to reach my goals”
Client“I was hesitant to start with, but cannot believe the difference it has made in my life. I have never felt so good”
Client“Fantastic, I Love it!!”
Client“No Regrets ”
Client